Varicose veins on the legs, what to do?This issue is interested in many people, since the disease progresses in young and active representatives of society.With the regular presence of swelling on the legs, if pain syndromes make themselves felt, we can confidently say that the first signs of varicose veins begin to be felt about.
Very rarely in the first stages, swollen and changed their appearance on the legs on the legs appear.Many women who regularly use high -heeled shoes regularly use this from their own experience.A difficult situation develops in the event of a manifestation of the disease in an advanced stage.In this case, the issue of choosing shoes is no longer paramount.
Often varicose vessels are manifested in people who spend a lot of time on their feet or forced to regularly overcome long distances on foot.The presence of the described health problem may be evidenced by the formation of a vascular pattern in the affected area.Also, the skin in this place is often subjected to pigmentation, unattractive nodes appear on the veins.Do not joke with varicose veins and should be immediately taken up for its active treatment.
The first signs
Each person should understand that the presence of general symptoms of pathological vascular changes is a signal to the hospital.Often, when the first signs of varicose veins appear, people try to independently eliminate the problem without turning to a phlebologist.The sick people turn to the means of traditional medicine, also people with affected veins try to relax more, use cold foot baths in the hope of improving the general state of veins.
In order to really achieve success in the treatment of the initial stage of varicose veins, it is advisable to resort to compression therapy.If the golfs, stockings are selected correctly, they will provide maximum comfort and eliminate unpleasant symptoms of the disease.But when choosing the described linen, it is very important to take into account the results of the examination and thorough diagnosis.
If the first signs of the pathological process are detected in the veins of the lower extremities, it is necessary to adhere to the following rules:
- Carry out the adjustment of the regime and lifestyle in such a way as to secure sufficient motor activity.
- Dramatically change the diet.It is not recommended to regularly eat foods that lead to disruption of the entire vascular system of the body, in particular spicy foods, alcohol, as well as coffee.
- Refuse uncomfortable and cramped shoes.It is necessary to use pairs with a low heel or wedge, it is desirable that they are made of natural and high -quality skin.
- Regularly visit a doctor who will determine the degree of leaking disease of the veins, choose the optimal and effective compression linen.
With pronounced varicose veins, contacting the doctor is strictly shown!In some cases, a long and thorough drug therapy is prescribed, sometimes it is impossible to even do without a little invasive intervention.Independent treatment of veins often leads to complications and undesirable consequences.
What to do with regular pain in the legs
If you constantly bother the pain in the vessels of the lower extremities, it is necessary to adhere to the following recommendations:
- Take cool regular baths in the morning and evening.These manipulations can be combined with a common shower, while a slight massage of the feet and legs at the place of lesion of the veins is shown.Water jets must be moved in the direction from the bottom and up.
- Provide special conditions for night rest, sleep.The bed of a person who has a symptoms of varicose veins should be arranged in such a way that the legs are in a slightly elevated state.It is enough to use a small roller made of improvised means.
If the legs itch and swell
With varicose veins, skin regular itching in affected places often makes itself felt.If severe edema and pain syndrome are added to such a symptom, a person experiences severe discomfort.To eliminate this symptoms, it is necessary to follow the recommendations of specialists:
- Remove swelling and itching with cool baths.
- Try not to comb the problem veins, since there is a great risk of injury to the affected vessels, which in turn will lead to undesirable infection of the affected areas.
- Apply special creams, ointments that facilitate the general condition of a person.
- Apply compression underwear that minimizes the manifestation of symptoms that accompany varicose veins on the lower extremities.
If, however, the nursing of the legs makes itself felt, a slight manual massage should be added to the above events.Smooth movements should be directed from the fingers of the feet and to the femoral part of the lower limb.If we talk about traditional medicine, it is recommended to carry out rubbing in this purpose in the evening using natural olive oil, apple cider vinegar.
Do not forget that numbness of the lower extremities with varicose veins is a serious and alarming signal.He may talk about the first signs of thrombosis, as well as endarteritis, other serious pathological changes in the body.Do not frivolously treat the recommendations of the attending physician, you need to strictly follow all his prescriptions.
More conservative measures are also known to modern phlebological medicine, radically different from surgical intervention.
Compression therapy has established themselves on the positive side of themselves, and patients respond well to sclerotherapy, special hydrotherapy.These methods eliminate numbness in the lower extremities, prevent the development of varicose veins.
If Vienna burst
With a sharp burning and pain syndrome, which are accompanied by the formation of subcutaneous vast hematoma, it can be assumed that there was a rupture of varicose veins.In an independent order, the largest that can be done is to apply a cold bandage on the affected area of the leg.In this case, it is necessary to seek qualified help as a shortest possible time.
What is impossible and what you can
In most cases, varicose veins on the legs are observed in women.Girls who regularly visit cosmetic salons and do massages and other procedures are strongly recommended to be responsible for their selection.
It must be understood that with varicose veins on the legs, the prolonged exposure to high temperatures on the areas of the lower extremities affected by the disease is strictly contraindicated.Weakened and damaged vessels are very vulnerable.It is not surprising that at different events in cosmetic centers, affected veins can burst due to excessive fragility of the structure of the walls.
If we are talking about removing hair on the legs, there are a number of prohibited techniques for varicose veins, which every woman should know about:
- Shugaring (removal using melted sugar);
- wax hair removal;
- Quantum and enzymatic hair removal.
Of the permitted methods, the following are distinguished:
- chemical hair removal with special creams and gels, lotions;
- laser hair removal;
- electrical epilation;
- Application of a standard razor machine.
Tattoo
Some women use tattooing to mask unattractive yawning veins.In no case can not be done!Moreover, not every specialist of the tattoo salon will turn out to be a bona fide person and immediately send the client to a medical institution.With varicose veins on the legs, tattoo is strictly prohibited.A phlebologist, with timely handling of a similar problem in a short time, eliminates or completely neutralizes protruding small wreaths through a special procedure - sclerotherapy.
Wraps
With varicose veins on the legs, not all means are useful and allowed in the pursuit of preserving beauty and attractiveness.As for cosmetic wraps, it is necessary to choose only their cold options, in particular it is:
- chocolate wrap;
- herbal wrap;
- procedures based on seaweed;
- Mud procedures.
Any wrap session should not exceed ten to fifteen minutes.Upon its completion, a contrast shower is necessarily shown, while temperature changes should be very insignificant.It is advisable to carry out any type of wraps in a special medical institution where experts will help you choose the procedure taking into account the stage of varicose veins on the legs.It must be borne in mind that not every cosmetologist will be able to consult and choose the right wrap for a particular case.
Hydromassage and contrast shower
If varicose veins on the lower extremities are diagnosed, some water procedures will become useful.It is not surprising that they are often offered to patients of phlebological centers.A significant therapeutic effect is achieved with the described disease at the end of the full course, consisting of ten to fifteen medical procedures.At home, it is very convenient to use a hydraulic massager: you do not have to spend your personal time visiting cosmetology centers, a clinic.
For preventive purposes with varicose veins, a contrast shower has proven itself well.It is recommended to start this procedure with a small temperature difference, which can gradually be increased.
The benefits of compresses
It is not allowed to use with a pathological change in blood vessels, veins on the legs warming, hot compresses.The best option will be cold lotions, dressings.In folk medicine, sheets of fresh cabbage, burdock are often used as cold compresses, which are tightly fixed on the affected area of the leg.With regular such treatment, edema is removed, the venous pattern becomes less noticeable.
Motor activity for varicose veins
This vein disease involves moderate, but sufficient motor activity.Conventional regular charging should be correctly thought out and planned.Exercises with the use of the lower extremities are carried out carefully without excessive load actions.Do not jump up with varicose veins, supplement standard exercises with various strength loads.Gymnastics should be strictly therapeutic.
Exercises with the use of feet are very useful.This is the movement of the “toe-five”, the tugs, which are easy to perform among the day directly at the workplace.Experts do not recommend for a long time to be on a chair with crossed legs, so the blood flow is disturbed, and the affected veins get a large load.
Any disease, especially varicose veins on the legs, is treated in a medical institution.Only a specialist must conduct an examination and make a diagnosis.The only thing that a person performs on his own is timely seeking help.The adjusted diet, rejection of bad habits and the right lifestyle will help maintain health at the proper level.